Mind Control

If one is to gain control of the mind one must learn to concentrate. Concentration is nothing more than to focus one's mind on a single point, a single idea or a sound. Yogis use sound as the focus of their efforts and this sound is called mantra. Mantra comes from two words man=mind and tra=liberation. Mantra therefore is defined as that which liberates the mind. The yogi who wishes to gain control over his mind repeats the mantra in his mind over and over again and keeps his consciousness focused on that sound. This is how he gains control of his mind. It is not an easy process but if he perseveres he will attain a degree of control over his mind which he then uses to raise his consciousness to a higher level.

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Anyway, here's Cagayan de Oro City with another one: Cagayan de Oro City. My Cebu City site has made pr1, surprise, surprise. Dumaguete is still in the boondocks as far as Google goes but Dumaguete has made some headway. Jai Alexander rocks!
There is always: Ching's Way and Ching's Web along with Ching's Best and Ching's Illusion. Way to go, Ching!

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